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	<title>S.A.R.K. 10</title>
	<link>http://www.sarkee.com/sark10</link>
	<description>Cross Country Running Race</description>
	<lastBuildDate>Thu, 03 Jun 2010 12:06:03 +0000</lastBuildDate>
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	<item>
		<title>Results 2010 - 10 mile cross country run</title>
		<description>


Name 
Time 


Bromwyn Rogers
62.00


Phelim Mc Allister
67.14


James De Garis
67.55


Pete Wickins
69.55


Ian Ozanne
70.36


Tim Andrews
70.51


Sean Collins
71.08


Andrew Bailey
77.21


Brian Holden
78.05


Elyse Dandeker
80.03


Collette Andrews
80.51


Chris Dorey
81.45


Alan Gavet
83.13


Dave Gavey
83.15


Matthew Thompson
83.27


Patrick Down
84.00


Karl Barrow
84.26


Jodie Ballingall
86.55


Chris Thompson
87.54


Roger Naftel
88.27


Paul Creed
88.43


Alison Gavey
90.38


Chris de la Mare
93.05


Shirl Sumpter
97.06


Peter Lucas
98.00


Jax Davis
98.23


Andy Walker
105.57


Thomas Stewart
106.00


 </description>
		<link>http://www.sarkee.com/sark10/results-2010-10-mile-cross-country-run/</link>
			</item>
	<item>
		<title>Results 2010 - 4 km cross country run</title>
		<description> 

 


Name 
Time 


Tom Swain
15.50


Joel Armorgie
16.15


Jack Doyle
18.38


Josh Armorgie
18.45


Andy Walker
19.34


Danielle Gavet
20.54


Matt Ozanne
20.58


Daniel Jordan
21.01


Di Matthews
21.53


Laura Hunter
22.06


Emma Sarahs
24.49


Kara Lucas
29.23


 </description>
		<link>http://www.sarkee.com/sark10/results-2010-5-km-cross-country-run/</link>
			</item>
	<item>
		<title>Report of the 28th S.A.R.K. 10 Running Race</title>
		<description>The best S.A.R.K. 10 ever?

This years Sark 10 went ahead regardless of low numbers and thus maintained the now 28 years of successful continuity.
The numbers were notably low, usually around 50 to 100 persons actually run and many more children in a race of their own. This year the date ...</description>
		<link>http://www.sarkee.com/sark10/report-of-the-28th-sark-10-running-race/</link>
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